article Bodybuilder health advice is usually just a bit of a mystery.
But, with this in mind, I thought I’d put together a list of the top five most ridiculous bodybuilding health advice you’ll ever read.
First up is a disclaimer: this list is NOT a definitive list of all the best bodybuilding supplements, or health advice for bodybuilders.
I’ve only included the most common questions asked by those who are curious.
But if you’re in a similar boat, I hope you’ll find something useful.
If you think I’ve missed out on anything, let me know in the comments!
This is also a list that will likely be updated over the course of the week, so stay tuned for more updates. Enjoy!